Heavy Pelvic Floor After Birth

It is also fairly common to experience pelvic prolapse following a particularly traumatic birth or after several pregnancies where the pelvic floor is severely weakened.

Heavy pelvic floor after birth.

The reality that pregnancy and childbirth often wreak havoc on a person s pelvic floor is becoming a better known phenomenon. Thakar and sultan 2014. Prolapse occurs when the pelvic organs are not being properly supported and therefore push down or descend into the vagina causing a heavy dragging sensation. Being pregnant can overload your pelvic floor however you gave birth.

Try to get some rest and don t stay on your feet for too long. A well toned pelvic floor can also increase sensitivity and pleasure during sex allowing for better orgasms. If your pelvic floor feels heavy or if you feel as if you have something bulging between your legs it s a sign to slow down.